Hertfordshire County Council has asked people stay out of the sun between 11am to 3pm after an amber health alert.
The UK Health Security Agency amber alert will be in place from midday today (August 9) until 6pm on Saturday, with experts advising people to look out for those who are older or with existing health conditions, as well as young children.
The council recommended that people who must go outside walk in the shade, apply sunscreen, take water if travelling, stay hydrated, avoid physical exertion, and wear a wide-brimmed hat.
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It added not to leave anyone in a closed, parked vehicle, especially children, vulnerable adults and animals.
The council website says: “Please check in on anyone who may struggle to keep cool and hydrated.
"If you know anyone who is struggling, please contact HertsHelp on 0300 123 4044.
A heat health alert has been issued for our region by the @MetOffice. Try to avoid going outside from 11am to 3pm, but if you must then ensure you wear sun cream. Stay hydrated and avoid strenuous exercise. Get more advice at https://t.co/nO3JZ8dAC0 pic.twitter.com/nw0l7AmUBe
— Hertfordshire County Council (@hertscc) August 9, 2022
“If you are concerned about yourself or someone else, please call NHS 111, contact your GP or get advice from your local pharmacy.”
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